Dr. James Rouse is a naturopathic doctor, entrepreneur, wellness magazine founder, motivational speaker and trainer, author, impassioned athlete, Ironman competitor, father, and married to Debra for over 20 years.
Dr. James Rouse is committed to inspiring everyone to imagine and achieve the vibrant, high-performance lives we all deserve. Through leading-edge ideas, practical life strategies, and superior products, Rouse’s mission is to help guide all into a healthy lifestyle.
His vision is a world in which everyone has the opportunity to thrive.
Shoot the arrow -- go to the most desired target -- envision your target -- remain focused. ONWARD!
Movement increases your dopamine -- thus making you more proactive -- become a sweaty genius.
James had to overcome the brain's innate negativity bias -- and James tells the whole story here.
“A business owner has to learn to love the plateau -- give yourself total permission to feel engaged.”
“All motion creates positive emotions -- therefore, everyone has a huge opportunity to move into a favorable situation.”
“I implemented a system surrounding three principles -- self-care, balance, and controlled breathing.”
Business owners have to understand vulnerability in order to build a level of cohesiveness in the organization.
An individual who has a special skill that can be used in our environment and knows how to use that skill when necessary.
You can also find us here: ------ OnwardNation.com ------