Joan Sotkin has helped entrepreneurs and practitioners use their inner resources and practical techniques to experience freedom from personal, professional, and financial struggles for over 25-years. Thousands have benefitted from her groundbreaking book “Build Your Money Muscles: Nine Simple Exercises for Improving Your Relationship with Money” and her ongoing support programs. Joan is a Prosperity and Mindset Mentor and a dynamic, inspiring speaker who brings a depth of knowledge plus a huge dose of empathy and compassion to her work. She is THE expert when it comes to understanding how emotions learned in early childhood can affect a person's earning capacity as an adult.
Joan meditates for 10-20 minutes before sitting down at the computer -- let your mind go where it wants to go. ONWARD!
Exercise -- Joan goes for a walk with her dog every day at 4:30.
Joan played it way too safe -- and Joan tells the whole story here.
"Get in touch with your emotions."
"Anything negative is a waste of time."
Be kind to each other.